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Our Services

Blue Abstract Pattern

What We
Offer

01

Behavioral Health Case Management

Personalized support to help youth and families navigate resources, healthcare, and community services.

03

Group Therapy & Counseling

Safe, supportive group sessions focused on mental wellness, emotional regulation, and trauma recovery.

05

Trauma-Informed Fitness & Wellness Groups

Movement-based programs integrating physical health and emotional healing, including group exercise, yoga, and basketball training.

02

Youth Empowerment Programs

Leadership development, mentoring, and activities that build confidence and community

engagement.

04

Coping Skills & Emotional Regulation

Workshops and coaching to build resilience, manage stress, and develop healthy coping strategies.

06

Substance Abuse Prevention Groups

Education and support to prevent substance abuse and promote healthy choices.

I am truly passionate about supporting and serving my community. Every interaction is an opportunity for me to make a positive impact and contribute to the well-being of those around me. I believe that together we can create a stronger, vibrant community, and I am committed to doing my part fostering connections and providing support wherever it’s needed.

T. Archer

​

Ready to take the next step?

Contact Independence & Co. for more information, enrollment, or partnership opportunities. We are committed to HIPAA-compliant, confidential, and accessible support

 

Contact Us:

info@independenceco.org

443-303-6958

To register for trainings:

Gooseneck Basketball Training 

443-560-7512

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Independence & Co. - Strong Minds, Strong Bodies Program

Empowering Baltimore's Youth & Families

Through Compassionate, Trauma-Informed Care.

Safe, structured, and caring environment.

Trauma-informed and community-focused.

Empowering youth and families through wellness and support.

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