About Independence & Co.
Our Mission
Independence & Co. - Strong Minds, Strong Bodies Program is dedicated to supporting youth, families, and communities through behavioral health services, mental wellness, case management, group therapy, coping skills training, life skills development, trauma-informed fitness and wellness programs, and youth empowerment and leadership development. Our approach is trauma-informed and community-based, serving Baltimore and surrounding communities.
Our Programs
Behavioral Health Case Management
Providing comprehensive case management services to ensure individuals receive the support and resources they need for their behavioral health needs.
Youth Empowerment Programs
Empowering youth through targeted programs aimed at developing leadership skills, fostering resilience, and promoting mental wellness.
Group Fitness & Therapy Counseling Sessions
Offering safe and supportive group therapy and counseling sessions facilitated by experienced behavioral health professionals.
What Our Community Says
Parent Testimonial
“The program has been a lifeline for my child. They have gained valuable skills and confidence, and our family has received incredible support.”
Youth Testimonial
“Independence & Co. helped me find my voice and provided me with a safe space to share and grow. I am grateful for the positive impact it has had on my life.”
Sophia L.
“The holistic approach here is exactly what I needed. The minimalist design and calming content make learning about health a truly enjoyable experience.”
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